About this free work stress test

With this work stress test you discover in three minutes which workload factor costs you the most energy. You read 15 short statements about recognisable situations in your work and say whether they are true. The test is based on the themes of the Workload module of Deepler Research.

Which factors does the work stress test measure?

• Workload and time pressure: does the work fit in the time you have?
• Unclear priorities: do you know what matters most?
• Interruptions and disruptions: can you keep working without constantly being disturbed?
• Autonomy and control: can you adjust things yourself when it gets busy?
• Recovery: do you get your energy back?

Why challenge colleagues?

When several people in a team have the same energy drain, the cause is often in how the work is organised. That is why you can challenge colleagues after the test. If they share their result with you, you receive a comparison without their name. Want to know more about causes and signs? Also read how to reduce stress at work.

Measuring workload across your whole organisation

With Deepler Research you measure workload and its causes per team. Employees give feedback in two minutes, managers get concrete actions. This test is an indicative self-reflection and not a validated workload measurement.