Menopause affects the work of many women. You barely see it in absence figures.

Over half of female employees going through menopause notice it in their work, yet only 2% have ever called in sick. This white paper shows why people stay silent, what works and how to set up a menopause policy based on the new NVAB guideline.

  • The Dutch figures on menopause and work
  • Five barriers that block the conversation
  • Menopause policy in five building blocks
  • A template and a conversation card for managers
1.8 millionwomen in the Netherlands are going through menopause
55%of female employees in menopause notice it in their work
57%of them want more support or understanding at work

Sources: NVAB (2026), CBS and TNO (2022)

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Preview of the white paper "Menopause at work" on making menopause at work something people can talk about

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You get right away:

The figures, what works and how strong the evidence is, five building blocks for policy, a step-by-step plan, a template for your menopause policy and a conversation card.

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Why it stays so quiet.

Around half of women with symptoms say nothing about it at work. Four barriers we hear again and again:

Barrier 1.

Taboo and shame

The subject feels private and touches on age and the body.

Barrier 2.

Fear of being labelled

Anyone who mentions symptoms fears being seen as less capable.

Barrier 3.

Uncertain managers

They do not know what they are allowed to ask, so they leave it alone.

Barrier 4.

Symptoms you do not recognise

Around the age of 45, women do not always link poor sleep or forgetfulness to menopause.

What is in the white paper

01

The facts

Three Dutch sources side by side: large, yet invisible.

02

What symptoms do to work

Sleep, concentration and self-confidence, and the knock-on effects.

03

What works

From self-help CBT to workplace adjustments, with the strength of the evidence.

04

Five building blocks for policy

Based on the NVAB guideline and the Labour Foundation's practical guide.

05

Step-by-step plan, roles and template

From idea to policy, with sample wording for each section.

06

Conversation card

How a manager opens the conversation, without diagnosing.

White paper: Menopause at work

  • The Dutch figures on menopause and work
  • Five building blocks following the NVAB guideline
  • A step-by-step plan and who does what
  • A template for your menopause policy
  • A conversation card for managers

A look inside the white paper

This is what it looks like

Page from the white paper: The facts: large, yet invisible
The facts: large, yet invisible
Page from the white paper: Menopause policy in five building blocks
Menopause policy in five building blocks
Page from the white paper: The conversation with the manager
The conversation with the manager

From the white paper

The impact is on work, not on absenteeism.

Over half of female employees going through menopause notice it in their work, yet only 2% have ever called in sick. If you only look at absence figures, you miss most of the picture. The white paper shows what HR and managers can do.

Download the white paper

Measure what age groups need. Without asking about symptoms.

Health data is a special category of personal data. With Deepler you ask about work experience, support and openness, and you only see results by age group where groups are large enough. Anonymous, at group level.

  • Work experience by age group
  • No questions about health
  • Anonymous and at group level

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From silence to support.

Download the white paper and set up a menopause policy that suits your organisation.

  • Understand what menopause can do to work
  • Remove the barriers that block the conversation
  • Build policy on five building blocks
  • Use the template and the conversation card
  • Keep experienced employees on board

Download the free white paper

Straight to your inbox. No spam. No obligations.